(EN)Winter program: Your magical winter program Day 4 " Cooking tips "

Updated: Dec 19, 2020

During winter time we should eat a bit less raw vegetables and more steamed, cooked or grilled meals. It is often our body who gives us a sign that we feel cold, so naturally we are attracted to food with warming nature. Still, good to keep the healthy ways of cooking. What would this be?(If you wish to read the full article and all blogs related to this program, you need to subscribe here: https://www.begoniawellness.club/programs)

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