Let’s start 2022 together @Begonia Wellness

Updated: Jan 25

Some of you may be my clients, or still thinking if you should contact me .... It is important to know that you can contact me also if you are totally healthy, also with a preventive purpose. A consultation is good for everyone, so far, I have always been able to say something useful, even to similar professionals, e.g. doctors, health professionals, therapists like me. Because I'm not accidentally doing what I do and how I do it. It worked for me and then to many since then. This is not a program of a few days, weeks or months. The lifestyle change we follow should be controlled every 6 months (even if everything is perfect). I am waiting for you to tell you more; you can contact for a first free consultation: hello@begoniawellness.club

My prices are stable in 2022: Individual consultations: · 30 euros / occasion · 125 euros / 5 occasions package Consultations happen online. Payment is based on invoice and can be done easily, any currency works. I am also offering, when needed an intolerance and vitamin test. Only with consultation included. You can’t ask me for just the test. Based on the first (free consultation) we decide about the program and I include this in your package, if this can bring extra information for our work together, for your specific situation. Test with analysis and consultation: (languages- EN, HU, NL, FR, if needed I do IT). The laboratory I work with, collaborates primarily with 400 clinics and integrative physicians around the world. So, it is a great honor for me to able to include this into my practice, because it is not the average help you experience. It took me years till I found it. The point here is not to just look at food intolerance and “suffer” afterwards. I can give a lot more and more integrated help with this .... but that's why I don't just recommend the test. Because it's just the extra. To some people don't even recommend the test because we can do well without it. The work I give as an extra is the real support I am offering, but of course the test can help a lot ... wherever you live, you can contact me and we can do this test & consultation.

Type 1 = EUR 65: main cereals, fruits, vegetables, nuts and nuts, eggs, chicken, milk (casein, lactose), fish, meat, yeast, additives (E951, E 420, E100-180, E 200-297 etc.), environmental toxins such as fungi, chlorine, fluoride, perfume, cosmetics, detergents, recommended vitamins (D; B), minerals e.g. magnesium, selenium, probiotics, etc. It’s worth starting with this type, if you don’t have a very serious health problem. I also use it as a control for those who are already fine, but every year it is good to see where we are, e.g. if casein sensitivity, is it still present and at what level? Type 2= EUR 90 : more cereals e.g. including spelt, spices, medicines such as aspirin, histamine, sorbitol, potatoes, fructose, legumes, soy, several cosmetics, other environmental toxins e.g. sprays, formaldehyde, some heavy metals also plus e.g. nickel, but teflon and latex were also included. It also looks at more vitamin deficiencies e.g. Both the vitamin and the often-needed test: iodine, also indicate what type of probiotic is ideal (if needed). I like to use this if I see any health problems or if you come to me after being at many places, have had previous tests but despite the new diet, adherence to the diet, there is still no complete improvement. This test is usually showing the missing elements, links. Type 3 = EUR 150: this is the most complex test, it looks at a lot of things, including e.g. asbestos, mercury, amalgam, dental fillings and electromagnetic loads are also among the heavy metals, they contain lectin, histamine intolerance, oxalate sensitivity, sorbitol, sulfite, FODMAP, a lot of food additives, dyes, and it also covers infections, e.g. parasites, candida, heliobacter pylori, also looks at stomach acid levels. This test also includes quite a few herbs and other things I use to detoxify e.g. zeolite, MSM, but in addition to vitamins, it also looks at amino acids here. I use it mostly in autoimmune, very complex cases.

I use, as you know, an additional questionnaire to identify herbs, a naturopathic condition assessment (e.g., tongue check from TCM) and therefore, I don’t just take the results from the lab but I do analyse it further, to be able to guide you precisely and tailor made to your situation. I look forward to seeing you all and if you are happy with me work, or feel like I can help others, please share the information about me. Warm regards,


About my background ​ -I studied anatomy books as a child, we won an international health education competition, I already got to know Jose Silva's method. That time I participated at a training organised by the Red Cross in Luxembourg. - I grew up in a village, collected herbs and made tea, tinctures at a young age, I have been obsessed with natural and organic food since then -2005 I studied to be a wellness manager at the International Wellness Institute -In 2007 I did my internship at the Biovital Health Center, I got to know wonderful naturopath doctors and then I got to know the effectiveness of many methods in more depth. - Since 2007 I have been writing articles for Complementer Medicine and fitt.info magazines as a wellness expert - I moved to Belgium in 2010, in 2012/2013 I completed the training of the Connective Adult Center, Naturopath education program - I got my Belgian degree in 2020 (I trained in Dutch), Nutrition Therapist (Voedingstherapeut) is the official name), I also delved into food intolerances and vitamins (I talk about my cases in my videos), and my love of baking and cooking is my “genes” (Chef Grandpa, and Mom) - I have been studying from a TCM (Traditional Chinese Medicine) specialist since 2013, mainly in the field of nutrition and qigong therapy - In 2021, I attended Integrative Medicine trainings - I am constantly learning in various functional medicine and integrated medicine (mainly from English-speaking US MD doctors) - I am currently studying Naturopathy in French ( French/Belgian program) - I did my coaching studies and practice in several places, mainly the "Participatory Leadership" method, I learned this at the European Commission but I also use many other methods. - I attended Mindfulness training - I am infinitely grateful to a naturopath who has taught me the practical application of herbal therapy in the last years , as well as the bioenergetic assessment and therapy (I use this whenever I know). - I'm also learning cognitive behavioral therapy ... (I'm sure something is missing but ask!) - I've been working with new technologies for 15 years ... which is useful :))) ​ I have founded Begonia Wellness in 2019, few years ago I am operating a small practice and registered in Flanders but I work mainly online. ​ - What principle do you believe in? “Clearly in prevention. If there is a serious illness, the doctor must be in control of the healing process, and I can only supplement his/her work with my professional knowledge. I have a focus on natural methods. I believe that we should be eating food that is rich in nutrients and, as much as possible, clean. If we have a choice, we should also go for local sources. It is important that as few as possible preservatives and additives enter our bodies. If we need to take supplements, they need to be clean. I really look carefully into what dietary supplements or vitamins my guests take. However, the key to success is faith. Faith in ourselves, love ourselves, and be optimistic about the world.” - What motivates you in your work now? “I enjoy being able to combine the diverse points of view and knowledge gained in different pieces of training and create a complex picture of them. This is because I need a wide range of knowledge in order to be able to give personalized advice that meets the guest's specific needs. I am delighted when my guest manages to realize and put into practice what we have discussed. If I only have one tiny part in this change, it adds a lot of motivation to keep learning. My goal is for more and more people to recognize the power of proper nutrition and lifestyle. I think that Western and Eastern medicine could be intertwined. The dialogue between them could be much better because they can work together really well. I also work regularly with doctors who have prescribed a treatment and I help the healing process by developing proper nutrition. There is no better way to health than conscious nutrition - even in the prevention phase.” You can read my blog and the articles in 3 languages: EN BLOG: https://www.begoniawellness.club/blog HU BLOG: https://hu.begoniawellness.club/blog NL BLOG: https://nl.begoniawellness.club/blog https://www.impulzivmagazin.hu/

📧 E-mail: hello@begoniawellness.club

Links ➡️ http://begoniawellness.club/blog ☎️ Skype:Bernadett Köteles Degrendele 📧 hello@begoniawellness.club 💌 Messenger: Bernadett Begonia 👁Instagram:https://www.instagram.com/bernadettbegonia 👩 Facebook: Bernadett Begonia, https://www.facebook.com/bernadettbegonia

👩 Fb page: Begonia Wellness, https://www.facebook.com/begoniawellness Link

🎶YouTube: Bernadett Begonia, https://www.youtube.com/channel/UCGYy1C93zCg3keF1gBMZwbw Link

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